I am glad I can swim back from the sea. Please cherish the hard-won Saury, enjoy it!

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    1. Clean saury
    2. Put some shredded lemon peel on the saury
    3. Spread salt evenly over the saury
    4. Spread the olive oil evenly on the tin foil, and then put it in a baking pan.

    Heat each side in the oven for 12ninutes.

    Ingredient Saury Lemon Salt Olive oil
    Market price 3,2.2£ 3, 0.99£ 100g, 1£ 500g, 3£
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