How to exercise at home during the Pandemic.

East Coast Fitness

Keeping fit has never been more important.

Recent  statistics show that  67% of men and 60% of women are overweight.

Research carried out at the University of Liverpool shows obesity increases your risk of dying from COVID-19 by 37%.

But how do we exercise at home?

TUXtra reporter Zoe Cresswell talked to fitness expert Graham Low to get some tips.

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